Rider Resources
A library of drills, bike setup guides, and riding tips to build your confidence.
The Basics
5 min read
Why Stand Up? The Foundation of Off-Road Riding
Discover why standing is the default position for dirt riding and how it transforms your control and confidence on any terrain.
7 min read
Clutch Control 101: Stop Stalling, Start Riding
Master the friction zone and learn the clutch techniques that will have you launching smoothly and conquering hills with ease.
6 min read
Your First Trail Ride: What to Expect
Everything you need to know before your first real trail ride—from gear checks to trail etiquette and managing nerves.
10 min read
The Beginner's Guide to Dirt Biking for Women
Everything you need to know before your first dirt bike ride — gear, bike selection, basic skills, and how to find your people.
5 min read
How to Put Your Dirt Bike on a Stand
Stop struggling in the garage. Coach Cortney explains 3 techniques to get your dirt bike on a stand using leverage, not brute strength.
Bike Setup & Gear
8 min read
Suspension Setup for Your Size & Style
Learn how to adjust your sag, compression, and rebound so your bike works with you—not against you.
8 min read
What Gear Do I Need for Dirt Biking?
The complete women's dirt bike gear checklist — from must-have basics to nice-to-have upgrades, with budget breakdowns.
Mastered the theory? Come ride with us.
Put your skills into practice at one of our women-only clinics and events across the Western US.
Find a Clinic Near You